Breakfast & Workout

Here's a quick & easy (and super healthy and delicious!!) breakfast, followed by a fun workout for you! You don't need any equipment for the workout - you already have everything you need (just your body!). ENJOY :)) Pancakes

• 2 eggs
• 2 apple bananas
• cinnamon
• cooking spray

Blend the eggs and apple bananas, add a bit of cinnamon, spray a pan with a little cooking spray, and.... cook it!! Super easy, super healthy and sooooo delicious pancakes :)) FlexFit workout 1st set:

• 50 jump jacks
• 10 squats
• 20 lunges
• side lunges, 10 each side
• 20 crunches

2nd set:

• 50 jump jacks
• 15 squats
• 30 lunges
• side lunges, 15 each side
• 30 crunches

3rd set:

• 50 jump jacks
• 20 squats
• 40 lunges
• side lunges, 20 each side
• 40 crunches