Kiawe Flour Crepes
Delicious savory crepes, high in fiber and low glycemic index.
Ingredients
- 25g kiawe flour
- 5 egg whites
- 1/2 tsp cacao
- Optional: stevia
- 6g carbs
- 12g protein
- 0.5g fat
- Blend everything together. Add a little stevia to sweeten (optional).
- Use a little cooking spray in a frying pan, cook half of the batter for each crepe on medium heat.