Meat and Eggplant Wrap

By Ayda Page
September 3rd 2014 1 minute read
Meat and Eggplant Wrap
Great for lunch, easy to take with you on a picnic or to work. Ingredients
  • 1/2lb extra lean beef (grass fed if possible)
  • 300g eggplant
  • 1/2 onion
  • 1 tsp thyme
  • 1 tsp sumac
  • 1/2 cup water
  • sea salt and pepper
  • 4 100% wholewheat tortillas
Makes 4 servings Nutritional Facts per wrap
  • 27g carbs
  • 30g protein
  • 5g fat
Directions
  • Slice the eggplant, add a little sea salt. Grill over medium heat.
  • Mix everything else together, add a little cooking spray to a frying pan, and cook over medium heat.
  • Warm the tortillas, add 1/4 of the meat and eggplant. Roll up. Enjoy!
Meat and Eggplant Wrap