In-person or Online Personal Training
Train in person with Ayda in Boerne TX, or anywhere online
Highlights
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Certified Personal Trainer
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Group Training Instructor
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High Intensity Training Coach
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Mobility Training Specialist
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Registered Yoga Teacher
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Advanced Pilates Teacher
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Degree in Integrative Nutrition
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Diploma in Comprehensive Nutrition
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Diploma in Sports Nutrition
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Advanced Ketogenic Nutrition-ANA
Why do you need a trainer?
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Learn the correct form
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Prevent injuring yourself
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Make a correct plan for your needs
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Work on your weaknesses to improve
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Learn your own body
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Get a training plan that is based on your goals so that even when training without a trainer you will know what to do
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Even with just once a month training you get a free training plan for in-between the training sessions
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Get results faster
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Work smarter
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Invest in your health
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Train with Ayda 1-on-1 or with friends (2-4 person group)
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You are getting 30 years experience
Sign up for training with Ayda
Or contact Ayda with any questions
Personal training in Boerne TX (1 session)
One personal training session with Ayda in Boerne TX.
US$110
Currently out of stock
Personal training in Boerne TX (6 sessions)
6 sessions one personal training session with Ayda in Boerne TX.
US$600
Currently out of stock
Personal training in Boerne TX (12 sessions)
12 sessions one personal training session with Ayda in Boerne TX.
US$1,100
Currently out of stock
Online video training
One online training session with Ayda via Zoom (or another similar online video chat system).
US$90
Currently out of stock
Contest prep
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Training program
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Nutrition/diet program
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Supplementation suggestions
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Posing practice
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Bikini and jewelry selection
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Peak week and show day
Ayda has been competing in fitness competitions since 2011 and offers a bikini contest prep program to local competitors in the San Antonio area as well as anywhere else online.
You can read more about Ayda's own competition history here on the about page.
Please contact Ayda for more information or to sign up for her contest prep program.