1-on-1 Comprehensive Nutrition Counseling
Ongoing Nutrition Counseling
Nutrigenomix Genetic Testing
Personal Training (in-person and virtual)
Performance
Work with me
Nutrition , Detox & Healing , Weight Loss
Is long term weight loss possible?
Ayda Page
Kauai Garden Island , Nutrition
Are You Eating Enough Protein?
Nutrition , Detox & Healing , Mindset , Weight Loss
Why do we have drugs for Binge Eating?
Nutrition
Spam Jam Festival
Kauai Garden Island , Mindset , Weight Loss
5 Steps to start a diet
Kauai Garden Island , Detox & Healing , Mindset
How do you know you are healthy?
Detox & Healing
Parsley the miracle herb
Exercise
How old is old?
Kauai Garden Island , Mindset
Focus on the positive and good things will happen
Kauai Garden Island , Nutrition , Weight Loss
First article in Kauai's Newspaper The Garden Island!
Are soft drinks healthy?
Paddling season is here! Are you ready?