1-on-1 Personalized fitness & nutrition coaching
Competition Prep
Personal Training
1-on-1 Comprehensive Nutrition Counseling
Online Ketogenic Diet Lifestyle Coaching
Genetic Testing for Personalized Nutrition
Coaching services
Molokai Dispatch , Mindset
Behavior Change
Ayda Ersoy Page
Recipes
Blueberry Pie
Broccoli and Cheese
Belgian Chocolate
Molokai Dispatch , Nutrition , Weight Loss
Macronutrients
Protein Powder Cake
Chocolate Protein Cake
Oven baked cauliflower
Quick Pizza
Garbanzo Pea Dip
Almond Flour Strawberry Cake
Apple Protein Cake