1-on-1 Comprehensive Nutrition Counseling
Ongoing Nutrition Counseling
Nutrigenomix Genetic Testing
Personal Training (in-person and virtual)
Performance
Work with me
Mindset
Motivate Yourself
Ayda Page
Recipes
Vegetable Dip
Ahi Poke
All-Bran Muffin
Kiawe Flour Chocolate Cookie
All-Bran Apple Muffin
Nutrition , Weight Loss
Nutrition tips
Banana Chocolate Pudding
Sweet Potato Pancakes
Kiawe Flour Crepes
Salad Dressing
Meat and Eggplant Wrap