1-on-1 Comprehensive Nutrition Counseling
Ongoing Nutrition Counseling
Nutrigenomix Genetic Testing
Personal Training (in-person and virtual)
Performance
Work with me
Recipes
Blueberry Pie
Ayda Page
Broccoli and Cheese
Belgian Chocolate
Nutrition , Weight Loss
Macronutrients
Protein Powder Cake
Chocolate Protein Cake
Oven baked cauliflower
Quick Pizza
Garbanzo Pea Dip
Almond Flour Strawberry Cake
Apple Protein Cake
Mindset
Motivate Yourself