1-on-1 Comprehensive Nutrition Counseling
Ongoing Nutrition Counseling
Nutrigenomix Genetic Testing
Personal Training (in-person and virtual)
Performance
Work with me
Recipes
Protein Powder Cake
Ayda Page
Chocolate Protein Cake
Oven baked cauliflower
Quick Pizza
Garbanzo Pea Dip
Almond Flour Strawberry Cake
Apple Protein Cake
Mindset
Motivate Yourself
Vegetable Dip
Ahi Poke
All-Bran Muffin
Kiawe Flour Chocolate Cookie