All-Bran Muffin
- 90g high fiber All-Bran cereal
- 1 whole egg
- 3 eggwhites
- 1 tsp baking powder
- 1/4 tsp baking soda
- 80g non-fat greek yoghurt
- organic stevia for sweetness
- 13g carbs
- 5.3g protein
- 1.3g fat
- Pre-heat oven to 350 degrees.
- Blend the All-Bran cereal to make flour, then mix everything together and blend until smooth.
- Use a little cooking spray in a muffin pan.
- Bake for 30 to 35 minutes.