Blueberry Jam
- 16oz frozen or fresh blueberries
- 1/2 cup unsweetened (organic) apple sauce
- 1 tbsp cinnamon
- 1 tsp corn starch
- 69g carbs
- 3g protein
- 3g fat
- 2.5g carbs
- 0.1g protein
- 0.1g fat
- Mix everything together, cook over medium heat for about 25-30 minutes.
- Leave for 4 hours to cool.