1-on-1 Comprehensive Nutrition Counseling
Ongoing Nutrition Counseling
Nutrigenomix Genetic Testing
Personal Training (in-person and virtual)
Performance
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Nutrition , Detox & Healing , Weight Loss
Is long term weight loss possible?
Ayda Page
Kauai Garden Island , Nutrition
Are You Eating Enough Protein?
Nutrition , Detox & Healing , Mindset , Weight Loss
Why do we have drugs for Binge Eating?
Nutrition
Spam Jam Festival
Kauai Garden Island , Nutrition , Weight Loss
First article in Kauai's Newspaper The Garden Island!
Are soft drinks healthy?
Nutrition , Weight Loss
My Secret Diet?
It's Makahiki time!
Is High Fructose Corn Syrup Killing You?
Nutrition , Mindset , Weight Loss
New Year Plan
Thanksgiving Dinner
Why we are getting overweight?