1-on-1 Comprehensive Nutrition Counseling
Personal Training & Competition Prep
Nutrigenomix Genetic Testing
Coaching services
Huffington Post , Mindset , Weight Loss
How Your Self-Beliefs Can Sabotage Your Diet
Ayda Ersoy Page
Molokai Dispatch , Mindset
Community Power
Detox & Healing , Mindset
7 steps to discover a new YOU!
Huffington Post , Nutrition , Detox & Healing , Mindset
Foods to Help Improve Your Mood
Nutrition , Detox & Healing , Mindset
How can you improve your productivity at work?
Nutrition , Detox & Healing , Mindset , Weight Loss
Why do we have drugs for Binge Eating?
Kauai Garden Island , Mindset , Weight Loss
5 Steps to start a diet
Kauai Garden Island , Detox & Healing , Mindset
How do you know you are healthy?
Kauai Garden Island , Mindset
Focus on the positive and good things will happen
New Year, New Start!
Molokai Dispatch , Nutrition , Mindset , Weight Loss
New Year Plan
Behavior Change