1-on-1 Comprehensive Nutrition Counseling
Personal Training & Competition Prep
Nutrigenomix Genetic Testing
Coaching services
Nutrition , Detox & Healing , Mindset , Weight Loss
Why do we have drugs for Binge Eating?
Ayda Ersoy Page
Kauai Garden Island , Mindset , Weight Loss
5 Steps to start a diet
Kauai Garden Island , Nutrition , Weight Loss
First article in Kauai's Newspaper The Garden Island!
Molokai Dispatch , Nutrition , Detox & Healing , Weight Loss
Are soft drinks healthy?
Molokai Dispatch , Nutrition , Weight Loss
My Secret Diet?
It's Makahiki time!
Molokai Dispatch , Nutrition , Mindset , Weight Loss
New Year Plan
Thanksgiving Dinner
Why we are getting overweight?
Macronutrients
Nutrition tips
Molokai Dispatch , Exercise , Weight Loss
Workout and Nutrition